Weight loss surgery can be the right choice for you If you are obese and have already tried improving your diet and exercise but without success. But this is not the shortest way to lose weight easily, and this will mean a change forever.
If you are overweight, the best way to lose weight is by making long-lasting changes in your diet and level of physical activity. You can learn how to read several articles about weight loss. But in cases where changes in lifestyle and medicines are not sufficient, then weight loss surgery which is also called bariatric surgery may be an option.
Weight loss surgery should be considered as a last resort. After the operation, you will never be able to eat the same way as before, or you will become very ill. After the weight loss surgery, you will need to follow a carefully controlled diet and regular exercise.
You will have to show that you have changed your diet and lifestyle before the operation, and you will have to adhere to long-term changes in the future. But surgery can significantly help people with excess weight to lose significant excess weight. If you are interested in weight loss surgery, talk with your healthcare provider to find out more.
What is weight loss surgery?
There are two main types of weight loss surgery:
Here, the group is equipped around the top of the stomach. This causes a feeling of satiety after eating a minimal amount of food, and that means that the food should be eaten very slowly.
There is much less jerk here. This causes a feeling of satiety after eating a small amount of food, which means that the body absorbs fewer calories. Both procedures are designed to be permanent.
If your doctor believes that surgical weight loss is right for you, you will be referred to a weight loss specialist. The consultant will appreciate you to decide if weight loss surgery is the right step. The consultant should explain to you in more detail about the different types of surgery.
They should also discuss the future weight loss and lifestyle changes that you will need to do afterward. They will also discuss the risks and possible side effects of surgery. The operation is performed under general anesthesia. Serious complications with general anesthetics are rare, but there may be exceptions.
If you and the team of specialists decided to go for surgery, you should be offered constant psychological support and help with changing diet and lifestyle before surgery. Many people who undergo bariatric surgery need to switch to an individual, very low-calorie diet before doing the operation.
This means losing excess fat accumulated in the liver so that surgeons can operate. It is essential for you to meet with a nutritionist who will help you with this diet, and it is vital that you stick to it.
After weight loss surgery
Your team of specialists should plan several subsequent meetings, a year or more, and it is crucial that you attend all of them. This specialist support is vital for the long-term success of the operation because it will help you change your former habits, and adapt to a new lifestyle.
After the operation, you will never be able to eat again, as you did before. This means a change in the structure of the food. A nutritionist can help you with this. They will advise on healthy nutrition and supplements that will provide you with the nutrients and energy you need.
If you were equipped with a gastric band, you might need to adjust it. This is done by injecting liquid into a small port that is under the surface of your skin, and if necessary, this will be done during subsequent meetings. After weight loss surgery, you will feel full after tiny portions of food.
You need to eat small portions while eating. It will take much longer to eat, and you will have to chew your food very carefully. If you try to overeat, you may experience discomfort, or perhaps vomiting.
How long after the weight loss surgery will I lose weight?
Your weight loss will also be monitored at subsequent meetings. If you were equipped with a gastric band, you should aim for a stable weight loss, about 2 pounds per week, which lasts a year to 18 months. If you can not achieve a healthy BMI even after your weight loss has stopped. But closer to a healthy BMI will reduce the risk of serious illnesses, such as type 2 diabetes, heart disease, stroke, and cancer.
As soon as you step back from the operation, regular exercise will help you achieve and maintain a healthy weight.