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A balanced diet

A balanced diet is one of the most effective and, most importantly, safe diets today. With any excess weight, sometimes it is enough to balance the diet and give up the most harmful and high-calorie foods – and health will gradually return to normal. For a person who wants to lose weight, a normal calorie […]

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Balanced diet weight loss

A balanced diet is an essential component of a slim figure, well-being, and health of a person as a whole.¬†Much to our regret, in our modern world the control over the food is far from everyone. I can say, even more, only a few control their balanced diet.   Why do people not control their […]

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The Diet 5 tablespoons

The diet 5 tablespoons are considered one of the most correct and effective methods of losing weight. The fact is that it was developed by data obtained by the European Association of Nutritionists. In the course of its members’ studies, it was found that the optimal size of servings for a thin person is exactly […]

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