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How to burn fat

How to burn fat the desire to get rid of excess fat on the stomach and sides – the reason for pushing thousands of people to follow strict diets and to play sports. On how to burn fat to a slim figure and relief press cubes, they are ready to perform exhausting exercises and to […]

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The Diet 5 tablespoons

The diet 5 tablespoons are considered one of the most correct and effective methods of losing weight. The fact is that it was developed by data obtained by the European Association of Nutritionists. In the course of its members’ studies, it was found that the optimal size of servings for a thin person is exactly […]

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Aloe vera juice for weight loss

What is the secret of aloe vera juice for weight loss? Aloe vera juice for weight loss and useful properties are known to everyone without exception. But not everyone knows that in addition to providing a great anti-aging, therapeutic and disinfecting effect, aloe juice can help in reducing weight. To use aloe vera for weight […]

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Lose 10 pounds diet

Lose 10 pounds diet, does it work? This question many women and girls who dream of getting rid of a lot of excess weight in the shortest possible time: for a month, two months, 20 days or a week.   Menu of the”lose 10 pounds diet” Morning: boiled chicken egg and a glass of yogurt […]

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Colored diet for weight loss

One of the most original, non-standard and light diets is the colored diet for weight loss. This diet offers a varied menu, which each makes up independently of products of the same color. And although its effectiveness is still contested by dietitians, the color diet is one of the most loved and sought-after, especially among […]

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How to shed weight

Shed weight is the easy theory, you need to spend more calories than to consume is known to everyone. However, the most interesting is the details!   1. Fill your yogurt with cinnamon to shed weight. Half a teaspoon a day will speed up your metabolism.   2. Use Oriental Medicine! People who resort to acupuncture […]

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Protein diet for weight loss

The protein diet for weight loss is rightfully considered to be one of the most effective and useful nutrition systems – diet for weight loss. The protein diet for weight loss designed for an active lifestyle. The protein diet best shows its effectiveness with additional training in the gym fitness, aerobics, shaping, etc. at least […]

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How can I naturally lose belly fat

Lose belly fat rules: Rule number 1. Limit salt intake. An excessive amount of it contributes to the accumulation of water in the body. For the healthy functioning of internal organs, 2 grams of salt per day is sufficient, whereas we consume NaCl more. To reduce the amount of salt in the diet, it is […]

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Low Carb Diet

A low carb diet is reduced in carbohydrates, like sweet foods, pasta as well as bread. Instead, you consume real foods consisting of protein, natural fats, and also veggies.   A low carb diet regimen means that you consume fewer carbs and a higher percentage of fat. This could likewise be called a low carb, […]

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