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Unhealthy weight loss methods you should avoid

It is very difficult to meet a woman who would be completely happy with her figure. Even the well-proportioned representatives of the fair sex sometimes complain about the allegedly excessive fullness of the legs, not enough flat stomach, not enough elastic buttocks and it leads to rapid¬†unhealthy weight loss. What can we say about those […]

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How to lose weight fast without exercise

Most people in our time believe that lose weight fast without exercise is not possible and you must always sit on diets and play sports. And if pounds do not want to leave you, it means that either the diet is wrong, or the activities are not intense enough. You can lose weight fast without […]

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Weight loss exercise for women

Weight loss exercise for women is much more important than for men. Women work hard in the gym, can spend months on diets, torture themselves with all known and unknown methods. And all this for the sake of harmony and slenderness.   However, if we approach the process of weight loss exercise for women deliberately, […]

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