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STOTT PILATES Weight Loss Circuit Training with Props, Level 1

Amazon.com Price: $14.01 $5.46 (as of 22/05/2019 20:15 PST- Details) & FREE Shipping.

Region Code 0: Can be played anywhere in the world
Workout Level: Intermediate (Level 3 of 5)
Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes

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One of the best ways to drop unwanted pounds is to speed up your metabolism with interval training. This high-energy routine will help tone and strengthen muscles, raise your metabolic rate and increase stamina and conditioning.
Region Code 0: Can be played anywhere in the world
Workout Level: Intermediate (Level 3 of 5)
Number of Exercises: 8 Exercises, Workout Time = 43 Minutes, Dvd Length = 82 Minutes
Equipment Required: Strength Tubing and Oval Foam Cushion
With a few simple props, this circuit training will help you burn calories, reach your goals and feel great

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