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Power Yoga – Total Body Transformation w/ Adrienne Hengels

$11.99 (as of June 17, 2018, 8:05 pm)

Lose Weight
Improve Flexibility & Balance
Increase Strength

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Transcend your limitations, Now! This DVD will encourage you to reach your full potential regardless of age or experience level. Power Yoga is a practice that will challenge you to sweat, twist, open, lunge, reach, balance and find power within. The class provides opportunities to work on flexibility and balance while increasing strength, and toning your body from the inside out. The time is Now for a Total Body Transformation.
Lose Weight
Improve Flexibility & Balance
Increase Strength
Enhance Concentration
Reduce Risk of Injury

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