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How many times can you do the military diet?

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How many times can you do the military dietThe military diet itself just lasts for three days. Afterward, change to a regular, healthy diet plan for a minimum of 4 days. If you ‘d like to shed even more weight, you could repeat the program as typically as you ‘d such as, as long as you take 4-day breaks every single time after you do it. Never follow the military diet much longer compared to 3 days straight.



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