Home workout fitness channel with the BEST workout videos for women. No equipment needed! I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. Most workouts are bodyweight exercises so you don’t need any equipment. You’ll get butt workouts, lower body workouts, abs workouts, upper body workouts, back fat workouts, arm workouts. Basically, every type of workout you can do at home.
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