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Ketogenic Diet Cookbook100% FREE!
INTRO TO THE KETO DIET PLAN
Discover what ketosis is, what the Keto Diet regimen appears like, and also the best ways to induce ketosis in your body, so you begin shedding fat (rather than healthy protein and also carbs) for power.
HIGH-CARB FOODS TO STAY CLEAR OF
You’ll wish to stay clear of almost all carbohydrates on the Keto Diet plan (do not fret, it’s much easier compared to it sounds) … and this handy list shows you which high-carb foods to prevent.
WHY YOU OBTAIN FOOD CRAVINGS
The scientific research behind food cravings and the best ways to instantly neutralize them with Keto-specific foods that are healthy for your body.
18 MORNING MEAL DISHES
Morning meal doesn’t have to be uninteresting … you’ll get 18 various keto dishes, including Eggs Benedict, Lotion Cheese Pancakes, Cheesy Avocado Baked Eggs, and also Raspberry Scones.
14 SMOOTHIE RECIPES
Enjoy super rich smoothies and also drinks the Coconut Berry Healthy Smoothie, the Double Delicious Chocolate Shake, the Eco-friendly Tea Smoothie, the Strawberries and even Cream Shake, the Avocado Blueberry Smoothie, as well as much more!
20 SNACK RECIPES
Occasionally it is difficult to obtain through those mid-day hours without caving into an unhealthy food craving, yet these 20 keto snacks– consisting of Bacon Guacamole and Bacon-Wrapped Mozzarella Sticks– will aid you to stay clear of the lure and also make it through the day.
15 SNEAKY KETO CLASSICS
Worried that you’re going to miss eating carb-heavy dishes like pizza and mac-and-cheese? Well, you can stop worrying now. These “sneaky” recipes — including Cauliflower Pizza, Cheesy Taco Shells, and Zucchini Lasagna — mimic some of your favorite dishes, but stay true to the Keto Diet.
15 SEAFOOD RECIPES
Do you like fish and seafood? Then you’ll love these delicious recipes: Crab Cakes with Garlic Aioli, Teriyaki Salmon with Spicy Mayo and Asparagus, Coconut Shrimp, Smoked Salmon Avocado Sushi Roll, and more.
20 CHICKEN RECIPES
You’ll get 20 savory chicken recipes to satisfy a wide range of tastes. Recipes include Cilantro Chili Chicken Skewers, Chicken Parmesan, Buffalo Chicken Wings, and Chicken Piccata.
20 BEEF, PORK & LAMB RECIPES
Get ready for some flavorful “Meaty Mains” with recipes like Bacon-Wrapped Pork Loin, Beef Brisket, Grilled Hanger Steak, Double Bacon Cheeseburger, and Herb-Crusted Lamb Chops.
12 SATISFYING DESSERT RECIPES
Last but not least, you’ll get 12 mouthwatering after-dinner treats to satisfy your sweet tooth — minus the carbs. Finish the perfect meal with Double Chocolate Brownies, Coconut Lemon Fat Bombs, Lemon Cheesecake Bars, Coconut Truffles, and more!
THE #1 ENEMY OF THE KETO DIET
The biggest enemy of the Keto Diet isn’t “macros” like carbs and protein… it’s actually social pressure to “not eat so much fat.” This book provides a positive way to respond that keeps you committed to your goals.
It’s The Brand New Ketogenic Guide For Anybody Who Wants To Burn Fat And Lose Weight Fast
Almost every single diet works by temporarily putting your body into a state of ketosis. In this state, your body burns fat for energy instead of burning carbs and protein. But these diets ultimately fail because they allow too many carbs to be reintroduced, which flips your body’s source of energy from fat back to carbs.
Want to force your body to always burn fat for energy — so you lose the fat and keep it off? Try out the Keto Diet by requesting your free copy of Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. Grab a copy now while supplies last and guarantee that today is the FIRST DAY toward a future where you’ll be eating delicious, flavorful meals all while reducing your carbohydrate intake, burning fat, improving your health, and increasing your energy.