I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. My main focus is helping people achieve their best health through both mind and body. I focus on eating whole foods, mainly potatoes, rice, beans, and other starches in their least processed state.
I make recipe videos, what I eat videos, and talk about the many other aspects of living a healthy life including positive thoughts, self-love, the law of attraction, healthy relationships, motivating yourself, living minimally and doing the best for not only our selves but the environment, animals, and people on this planet as well.
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