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Atkins diet – Videos

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Atkins dietAtkins diet basically contains a restriction on the number of carbohydrates.


Unlike all other diets without exception, the diet takes into account the individual characteristics of your body. In fact, the diet is a complex of proper diet and nutrition, (the diet itself is held once).


Atkins diet is successfully followed by foreign and domestic celebrities and prominent politicians.  The ideologist of the diet, Dr. Atkins, necessarily requires complete abstinence from any medication during the first two weeks of the diet – which, most likely, will require consultation with a doctor. The restriction of carbohydrates in the diet will imply a decrease in blood sugar – which also requires consultation with a doctor.


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