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Latest Posts

Stepper exercise machine

October 21, 2018 / 0 Comments

To improve the shape, weight loss and health promotion can be practiced on simulators, and one of them is a stepper exercise machine. And so that the workouts are useful, safe and effective, find out the features of the choice and options for exercises.   What is a stepper exercise...

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Barley diet for weight loss

October 18, 2018 / 0 Comments

The barley diet may seem tough enough and poorly tolerated by those who do not like barley. But barley is very useful, it is rich in vitamins A, E, D, B, calcium, zinc, copper, phosphorus, iodine. In addition, there is a mass of fiber, amino acids, and other essential...

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